Beth Lewis

Director of the School of Kinesiology ,
Kinesiology
College of Education and Human Development, Twin Cities
Professor of Sport and Exercise Psychology
- Health
- Sports and Recreation
Introduction
Beth Lewis focuses on physical activity promotion, behavioral interventions for physical activity, exercise and mental health.
Her most recent studies have been randomized trials examining the effect of exercise on mental health and depression during pregnancy and postpartum. Other ongoing research has included examining the efficacy of home-based high-intensity interval training (HIIT) and strength training for improving physical activity adherence.