The U of M’s Tucker Center for Research on Girls & Women in Sport has helped develop a new set of coaching tools designed to build body confidence in adolescent girls.
As Americans live longer and healthier lives, the demand for nursing care is increasing as the capacity to provide that care is shrinking — especially in rural areas.
With Valentine’s Day on the horizon, couples are taking a little extra time to appreciate each other. But working on maintaining and developing healthy relationships is a long process that deserves attention all year round.
The holiday season can bring many stressors: from loneliness and financial concerns to limited time for gatherings with family and friends. Tai Mendenhall, a family therapist and professor in the College of Education and Human Development, shares how to manage stress over the holidays.
Kate Schaefers, director of the Osher Lifelong Learning Institute (OLLI) at the University of Minnesota, answers questions about easing the transition to retirement and embracing this next stage of life.
