Population health

Teen sleeping
Research Brief

More teen sleep is linked to less sedentary time

Adequate sleep and physical exercise are cornerstones of a healthy lifestyle. In 2023, only about a quarter of high school students in the U.S. met the guideline for daily exercise, and another recent survey found over 75% of adolescents do not get the recommended amount of sleep per night.

Twin Cities skyline
Research Brief

Urban parks reveal disparities among Twin Cities neighborhoods

Proximity to green space provides a wide range of physical, mental, social and environmental benefits. By that measure, the Twin Cities — where 99% of all residents live within a 10-minute walk to a park — should be a model of equitable access to parks and the benefits they confer.

Dairy products including milk, cheese and yogurt
Research Brief

Connection between whole-fat dairy products and better heart health

For decades, Americans have been advised that cutting fat was key for a heart-healthy diet, spurring an industry of low-fat dairy products. A new generation of nutrition research is challenging some of those long-held beliefs — suggesting the impact of dietary fat is different when found in dairy products compared with other foods. 

Professor Rebecca Wurtz and a patient receiving a flu shot
Talking with University of Minnesota

Talking seasonal vaccines with University of Minnesota

October is generally considered the beginning of flu season. The CDC recently updated the COVID-19 vaccine recommendations for fall and winter 2025-2026. Many families are wondering whether they are eligible for the vaccines, and when they should get them.

Population health Story Archive

Topic Experts

Mariann Johnson

Mindfulness and Wellbeing Instructor, Bakken Center for Spirituality & Healing

Megan Voss

Director of Education and Associate Professor, Bakken Center for Spirituality and Healing

Cherie ONeill

Director, Integrative Health and Wellbeing Coaching Programs, Bakken Center for Spirituality and Healing
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